Labels:bulletin board | window OCR: Minerals Their Role in the Body anc Their Food Sources Mineral Major Role in Body Good Food Sources Macrominerals Calcium (Ca) Strong bones and teeth Dairy products green leafy nerve conduction. vegetables muscle contraction Phosphorus Strong bones and teeth Meat dairy products, whole grains Potassium (K Nerve conduction Many fruits and vegetables muscle contraction Sodium (Na) Nerve conduction Table set pH balance Chlorine (CI) Water balance Table salt Magnes sium (Mg) Protein synthesis Whole grains green leafy vegetables Microminerals Zinc (Zn) Wound healing Whole grains legumes meats Iron (Fe) Hemoglobin synthesis Whole grains, legumes eggs, green leaty vegetables Fluorine (F Strong bones and teeth Fluoridated drinking water tea Copper (Cu) Hemoglobin synthesis Seatood whole grains legu ...
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